For decades, Americans have grabbed a sandwich without a second thought. It’s been a staple of lunch tables across the country—quick, easy, and reliable. But health experts have recently unveiled a shocking truth that could make you think twice before you take another bite.
What was once considered an innocent lunchtime classic is now being linked to a range of troubling mental health issues. And what’s most alarming is that the culprit isn’t what you might expect.
The Hidden Danger in Your Lunch
It turns out, that simple sandwich, which many Americans enjoy daily, might be undermining their mental well-being. The problem? Gluten. Yes, that same protein found in wheat, barley, and rye, which many of us never even consider as a health risk.
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